Sexual Health Therapy

Sexual health therapy is all about increasing comfort, pleasure, and joy in your sex life. I use a psychosomatic approach, meaning that I look at the connection between your mind and body, working to build bridges between the two, and resolve any tensions you may be experiencing between your body's (somatic) desires and your mind's (psycho) thoughts, feelings, and concerns. This work also involves understanding your sexual development (early messaging about sex, early sexual experiences, and the evolution of your sexual experiences) as a means to release any beliefs that are no longer serving you and consider your own adult sexual values. 

Couples Counseling 

In couples counseling, your relationship is my client. The goal is to nurture your relationship by identify and challenging communication patterns, finally resolving that same fight you've had three hundred times by looking at it with fresh eyes, and rebuilding a relationship that meets the needs of everyone within the relationship system. 

Creativity Counseling

In creativity counseling, your inner artist/maker is my client. You bring your whole self to these sessions, and together, we find a way to coax out that inner artist/maker and give them all the space they need to bring their work into the world. 

Coaching (sexual health, couples, or creativity)

​If you would like to work with me but don't live in the state of Vermont, you can do so! 1:1 and couples coaching sessions are available at an out-of-pocket rate of $175/ session. I bring all my training and skills to coaching sessions. If you would like to learn more, send me an email at katie@fireflycounselingvt.com.

Therapeutic Supervision

If you are looking for some additional supervision around a specific case or supervision for social work licensure, send me an email to connect (katie@fireflycounselingvt.com). We can touch base to determine if it's a good fit, and go from there. 

Fees

In-State Menu:
First therapy session (intake): $175
50 minute therapy session (couples or individual): $150
100 minute therapy session (couples): $275

Out-of-state Menu:
First coaching session (intake): $190
50 minute coaching session (couples or individual): $175
100 minute coaching session (couples): $300

Regarding how often you have sessions and for how long, YOU get to determine the frequency and duration that feels right to you, both emotionally and financially. 

​Effective January 2022, Medicaid will be the only insurance that I accept.